Our Testimonials
This young lady, whose name is hidden due to occupation managed to lose 3kg in one month, and get beach body ready directly before her holiday!
She had prior experience in training, but said this change wouldn't have been possible without the accountability that comes with having an online coach.
"I can't recommend this enough - I've made a real change to my health routines over the last few months and Sam has been instrumental in keeping me on track and ensuring I make progress - first time I've actually seen sustainable improvements in my health - and I've tried loads!
If you need help in building good habits to help your health, Sam Schofield's the man. 👍"
Josh
Josh's weight actually increased over the month we worked with him, despite shedding a significant amount of fat. He said to us that his improvements in strength significantly helped him in his rugby performance, which was the main reason he committed to making his lifestyle change.
George
George came to us with the objective of losing his love handles in 6 weeks, and this is exactly what we managed to achieve through an efficient diet plan which allowed him to still eat the foods he enjoyed. He said "You helped me with making sure I hit small targets week in week out, the supplements that you prescribed me helped a lot more than what I thought they would, felt great throughout the entire process and ended up getting a real good transformation, top man!"
Jack
Jack wasn't directly Coached by us, but bought The Exercise Blueprint. With no checkins, extra advice etc, he managed to achieve much more back development and drop weight whilst maintaining his strength.
Jake
Jake approached us with the objective of packing on more size. Again, in just one month, he managed to secure insane chest development. On top of this, he managed to dramatically improve his strength in every single lift.
